So, you are here after reading the health benefits of CBD. Are you thinking of giving it a whirl? Cannabidiol has become a popular natural cannabinoid due to its non-psychoactive nature and healing properties. All the food industries are buzzing about this non-psychedelic cannabinoid that can reduce anxiety, arthritis, pain relief, and insomnia, to name but a few. But how to take CBD Oil?
You have decided to take cannabidiol oil, but how do you take it. When it comes to administering CBD oil, there are numerous choices. From tinctures to smoothies and coffee blends, there is an overwhelming amount of options out there. You might be unsure where to start. Our CBD guide will help you to make an informed decision.
9 Ways to Take CBD Oil At Home
IN a Tincture:
In general, CBD oil comes in tinctures with a dropper at the top. You can easily administer oil drops under your tongue. The mucosal area is rich in capillaries that absorb the compound quickly to kick the effects. That is why it is recommended to hold drops of Oil under the tongue before swallowing.
In a Capsule:
One of the most discreet and traditional ways to take medicines is a capsule. You can get cannabidiol-infused capsules to reap the potential health benefits. Capsules are a great option for those who want to maintain a consistent amount of CBD per serving.
Moreover, capsules contain a pre-measured amount of compound. Capsules offer long-lasting effects as they pass through the digestive system and liver before entering the bloodstream. Take CBD capsules and wait for 30 minutes to experience the effects.
In a Smoothie:
Some blends of cannabidiol oil contain pungent or earthy flavors. If you don’t want to taste the earthy flavor you can mix CBD oil with delicious smoothies. You can mix a half tablespoon of oil in your morning smoothies to calm your day.
Oh, wait! You can mix CBD in your morning coffee to jitter all the benefits. You might have seen numerous CBD brands popping up with cannabidiol-infused coffee beans. Cannabidiol with coffee gives you a smoother touch. In contrast, you can choose dairy-free milk infused with cannabidiol to control your dosage easily.
In a Salad Dressing:
Yup! You can incorporate CBD into your cooking routine to get a bunch of health benefits. If you are a salad lover, you can add three to four tablespoons of olive oil and two tablespoons of CBD oil to make it delicious. Furthermore, you can follow a hemp oil recipe blog to get incredible ideas.
In a Vape Pen:
Oh, don’t get it scary. You can easily use a vape pen to take CBD oil. There is numerous vape centigrade available in the market to buy. However, vaping CBD oil may not be suitable for you if you avoid smoking. Also, vaping CBD may irritate your throat and damage your lungs.
In a Sweet Treats:
The beauty of CBD is that you can bake it, cook it, and more. That is why you can get brownies, smoothies, chocolates, and cannabidiol-infused lollipops. You can take CBD edibles in your pocket or gym bag for easy administration. You can bake your CBD sweets and buy them online. Additionally, you can add a few drops of CBD oil to any sweet you want.
In a Cocktail:
If you want to feel fancy when going on a hunt, you can order Cannabidiol-infused drinks. Several vodka and mescal mixed drinks infused with CBD are available in the market.
The recent surge of CBD products suggests that you can get everything infused with cannabidiol with time. More and more brands are introducing CBD products for the ease of people.
How Much CBD to Take Each Day?
Before taking CBD, you might be wondering to know the accurate dosage of CBD per serving. Right now, there is no FDA-regulated CBD product that indicates the appropriate dosage for each person. In general, CBD dosage depends upon the following factors:
- Body biochemistry
- Reason to take CBD
Moreover, before taking any CBD product, be sure to consult your healthcare provider to determine the accurate dosage and CBD interaction with other prescribed medication. Overall, cannabidiol is a well-tolerated cannabinoid to use as it doesn’t cause euphoria among users.
Use CBD oil & reap its wellness advantages!