CBD Oil for Mood Regulation – How to Try It?

Mood changes depending upon circumstances. However, some people experience long periods of extreme mood that may be an indication of mood disorder. Typically, mood disorders refer to extreme happiness, sadness, or a fluctuation between the two. People experience mood disorders without even realizing it. Some people opt for medications, while others want to try natural remedies. In this regard, people have turned to CBD oil for mood regulation.

Cannabidiol is a natural compound of Cannabis Sativa known as cannabinoids. The cannabis plant contains more than 113 known cannabinoids. The most prevalent ones are cannabidiol and tetrahydrocannabinol. Unlike THC, CBD is a non-intoxicant and non-psychoactive means it doesn’t cause hallucination.

CBD can be derived from hemp and marijuana plant!

CBD has seen a surge in popularity in recent years as new research explores its potential health benefits. Some research suggests that CBD oil and other CBD products may be beneficial for symptoms of depression.  

How Can It Help?

Before using CBD products, it is essential to understand the research around CBD is limited. There have been a lot of studies in the last decade, but most of them were done using animals.

Still, CBD appears to have some benefits for depression, especially for dealing with:

• Anxiety
• Cognitive impairment
• Discomfort before public speaking

THC and CBD may also be helpful for conditions potentially related to depression, such as chronic pain.

How does CBD Oil for Mood Regulation Work?

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If you ever had used CBD products, you might be familiar with the endocannabinoid system. The ECS is a complex cell signaling network that maintains homeostasis. It works with the help of its core components endocannabinoids and cannabinoid receptors.

Phytocannabinoids mimic the natural endocannabinoids to bind with cannabinoid receptors. The CB1 and CB2 receptors are present in the central nervous system and immune system. CBD binds with these receptors to modulate the neurotransmitter level.

Here is how CBD improves mood:

1.      CBD Affects Serotonin Availability:

Serotonin is a hormone that stabilizes mood. It promotes the feeling of well-being and happiness. Experts believe that CBD affects serotonin levels to help with depression and related disorders.

Serotonin also functions as a neurotransmitter and links communication between brain cells and nervous system cells. When your serotonin levels fall, you will likely experience a shift in mood. So, serotonin is your natural mood stabilizer.

CBD does not directly affect serotonin; instead, it influences how the brain responds to available serotonin. For example, if your body produces enough serotonin, but your system does not process it effectively, taking CBD may improve your brain’s response to serotonin. By attaching to the same receptors as serotonin, CBD acts as a serotonin antagonist, allowing serotonin levels to accumulate in the brain. That is why CBD for mood swings is commonly used.

2.      CBD and Anxiety:

One of the most common underlying conditions for mood disorder is Anxiety. Anxious people have a lot of ups and downs. When people are faced with situations that make them anxious, it is natural for their mood to change.

If anxiety is the root cause of your mood swings, taking CBD oil is effective. The anti-anxiety properties of CBD help calm your nerves and alleviate your anxiety symptoms.

3.      CBD Improves Sleep:

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You probably know from experience that sleep affects mood. When you don’t get enough sleep, you tend to be more short-tempered, irritable, and more vulnerable to stress.

Several research studies found that having inadequate sleep has significant effects on mood. Sometimes, taking a simple nap can help you return your mood to normal. But what if you experience sleeplessness or wake up a lot at night?

Here comes CBD with its natural therapeutic effects. It interacts with melatonin that is a sleep hormone. Taking CBD oil or gummies for sleep before going to bed improve the natural sleep-wake cycle. Moreover, research has shown that CBD improves sleep quality. CBD can help you fall asleep faster and keep you asleep longer. CBD also enhances the effects of melatonin, the hormone that controls the sleep-wake cycle.

So, if you struggle to fall asleep or to stay asleep, taking CBD oil before going to bed could improve your sleep quality. When you get quality sleep, you will be less prone to mood disorders. 

4.      Enhances Energy and Brain Activity:

Cannabidiol improves brain activity by decreasing dopamine levels within the brain. The release of the feel-good hormone dopamine provides feelings of wellness and well-being. Moreover, it triggers the particular brain cells and encourages you to accomplish things that give you a sense of reward.

Clinical research studies indicate that CBD decreases the dopamine level and ensures normal brain functioning. You can use CBD oil for mood regulation as it manages the symptoms of other related issues.

Wrapping Up:

Cannabidiol offers numerous health benefits and therapeutic values. These properties of CBD help the body to combat several health ailments, including anxiety, depression, insomnia, pain, and inflammation. You can take CBD oil for mood regulation as it can help with conditions that cause mood disorders.

Nevertheless, CBD is not an approved medication for a mood disorders.

If you suffer from mood disorders, the best course of action is to talk to your doctor fast. Suppose you are already on medication and want to try CBD. In that case, you should not stop your conventional medicine either, until you talk to your doctor.