Tendonitis or tendinitis is an inflammation of tendons. Tendons are thick cords of collagen that connect bones with muscles. In general, these tendons allow bones to under strain during physical activity. Tendonitis occurs when a person overuse tendons. Some people use CBD for tendonitis treatment. Does it help?
Tendinitis can affect:
It can occur at any age, but the common victims are adults and sportsmen. However, other people are also susceptible to tendon inflammation as they become weak with age.
You might be thinking about why people use CBD to treat tendinitis. Well, fret not! In this article, we will discuss tendinitis, its symptoms, types, causes, and treatments.
What Is Tendonitis?
Tendons are thick collagen cords that connect muscles to bone and other structures throughout the body. Any type of injury, inflammation, or irritation in tendons results in tendinitis.
Sometimes repetitive movements cause tendinitis, such as playing golf, balling, or any other activity. For pro golfers, giving time to the body to recover is incredibly difficult, and failure to manage this condition leads to tendinosis – structural damage to tendons.
Other names for tendonitis are:
- Swimmers shoulders
- Jumpers knee
- Pitcher’s shoulder
- Golfers elbow
- Tennis elbow
What Causes Tendinitis?
One of the most primary causes of tendinitis is repetitive action or sudden injury. Sometimes you frequently move your tendons over and over, which causes inflammation and irritation during playing. Generally, the risk increases if you perform the motion incorrectly.
Some causes of tendinitis are:
- Disease – diabetes or arthritis
It may occur due to several activities like:
- House cleaning
- Throwing ball
If you are involved in any of the above activities, be sure to protect your tendon from incorrect repetitive movement.
What Are the Symptoms of Tendinitis?
The pain of tendonitis is a dull ache around the affected area. However, it becomes severe when you frequently move the injured area.
Some common symptoms are:
- Crackling voices from tendons
- Pain around the injured area
- Inflammation that worsens the pain
- Lump around tendon
Contrary to this, you may experience tightness and inability to move the joint. Whenever these symptoms appear, apply ice on the injured area for immediate relief. However, if the symptoms don’t fade up, you may book an appointment with a physician for examination.
Traditional Treatment Options for Tendinitis:
All the available treatment options focus on alleviating pain and inflammation. Some people manage their tendinitis with these homemade remedies. These include:
- Elevating the tendons
- Stretching the muscles to build strength
- Using heat or cold
- Wrapping the injured area
- Taking painkillers & NSAIDs
Some doctors may recommend:
- Use of support or braces
- Physical therapy
- Surgery to reduce inflammation
- Corticosteroid injections
Remember that repeated corticosteroid injections make the tendon weak and increase the chance of tendinosis.
CBD for Tendonitis – Does It Helps?
CBD has become a pretty popular bussy wellness cannabinoid that promises to treat pain and inflammation. You may have seen CBD oil in your arthritis-suffering grandmothers’ cabinet. Or you might have a co-worker raving about the health benefits of the buzzy wellness cannabinoid of Cannabis Sativa.
But have you ever muse why people prefer CBD to opioids? Generally, people opt for this natural compound due to its therapeutic effects. Moreover, it doesn’t cause any adverse effects. For example, NSAIDs cause side effects, such as gastrointestinal bleeding. In contrast, CBD is a well-tolerated, safe, and effective cannabinoid without any adverse effects.
The tendonitis recovery time varies per person and severity of the injury. If you have minor inflammation, it may take two days to recover properly. In general, it takes two days to six weeks with proper rest and medications, such as CBD.
You can utilize the natural phytocannabinoid of the cannabis plant to assist you in immediate recovery. Let us know how CBD eases tension and tendon inflammation!
CBD Reduces Inflammation:
Inflammation is the primary cause the worsens the condition. It occurs when our body gets injured.
Cannabidiol interacts with our body’s complex neurotransmitter system – the endocannabinoid system to reduce inflammation.
CBD regulates the immune response by interacting with cannabinoid receptors – CB1 & CB2. The remarkable anti-inflammatory properties of CBD mitigate inflammation by inhibiting the pro-inflammatory proteins – cytokines.
CBD Mitigates Pain Signals:
Our ECS regulates many more body functions, including pain. CBD interrelates with ECS endocannabinoids to alter the pain pathways in the brain. Its interrelation with ECS maintains the body’s homeostasis.
CBD oil or applying topical products links with CB1 & CB2 receptors to alleviate the pain sensation. Hence, CBD oil reduces discomfort, irritation, and inflammation associated with tendonitis.
Whether you are undertaking medication or physical therapy, you can incorporate CBD oil for overall pain relief. CBD has proved more effective than other painkillers as it acts as a natural stress reliever.
If you are a golf or tennis player with wrist or shoulder tendonitis, you can manage the pain by using CBD oil. Contrary to health benefits, CBD offers a wide range of options, such as:
- CBD oil & tinctures
- Vaping & smoking
- Patches & soaks
Related – All You Need to Know About CBD Capsules
The use of CBD oil for tendonitis will boost your concentration in work by reducing stress. Whereas CBD topicals are almost best to use for specific pain areas. Alternatively, you can opt for CBD capsules of pills to manage discomfort and pain.
Lastly, it is better to prevent those activities that aggravate the condition and seek guidance on how best to recuperate.