Cannabidiol is the primary active ingredient of the Cannabis Sativa Plant. It is non-intoxicant means it will not get you high. Many people across the world have integrated cannabidiol-infused products into their wellness regime. Whether it’s pain or insomnia, CBD promises to manage its symptoms. However, many amateur CBD users wonder if CBD works for restless leg syndrome. Well, the short answer is maybe.
With the rising popularity of CBD, various cannabidiol-based products have emerged. These includes:
- CBD oil
- CBD tinctures
- Vape products
Here in this article, we will describe the limited research about CBD and restless leg syndrome. Keep scrolling to learn more!
What Is Restless Leg Syndrome – RLS?
RLS is a common condition experienced by millions of people worldwide. People with RLS continuously move their legs and rest or relax. Typically, people with RLS use traditional medications to ease the urge to move their legs. However, these medications can cause side effects.
To avoid the adverse effects of traditional medications, people turn to therapeutic CBD. Cannabidiol has become a natural remedy for various health ailments. Furthermore, WHO has recognized CBD as a well-tolerated and safe cannabinoid to use for people of all generations.
The link between CBD & RLS:
You might be wondering what the relation between CBD and RLS is. How CBD can help manage the symptoms of this syndrome. Generally, RLS is a source of irritation and discomfort. However, CBD enthusiasts characterized it soothing and relaxing agent.
RLS is not limited to a particular age group or gender as its causes remain unknown. People with RLS experience the blew symptoms:
- Unbearable urge to move legs
If you incorporate CBD into daily rituals, CBD can help to soothe the feeling of tension and discomfort. Therefore, people find it useful for experiencing a range of conditions, from arthritis to restless leg syndrome. CBD can provide instant relief from the symptoms of RLS without any adverse effects.
Does CBD Work for People With Restless Leg Syndrome?
The research about CBD and RLS is in the early stages. However, it shows promise to manage its symptoms. Here is what we know so far:
Generally, RLS relates to disruption in the dopamine pathways in the brain.
A 2019 study shows the efficacy of cannabis for restless leg syndrome reports that RLS results due to lowered dopamine synthesis capacity. The interaction of cannabidiol with the brain receptors CB1 & CB2 results in the regulation of receptors.
A 2021 study that looks at CBD use showed that 5% of people use it for RLS.
Other anecdotal evidence suggests that CBD can provide relief from RLS symptoms, such as irritation and itching. Though there is little research about RLS & CBD, previous research studies show that CBD is beneficial for itching, irritation, and other discomforts. Typically, the RLS affects the body and mind. People with RLS add CBD to their general wellness to calm the mind.
Moreover, people with restless leg syndrome cannot get enough sleep that makes them more restless. The natural calming properties of CBD can improve the sleep-wake cycle. People with anxiety and stress often take CBD gummies or CBD oil drops to get better sleep at night.
If you are struggling with RLS and want to alleviate its symptoms with CBD, be sure to read the below portion.
Key Terms of CBD:
The following types of cannabidiol are available in the market:
- Isolates – the purest form of cannabidiol without any cannabinoid.
- Full-Spectrum CBD – it contains almost all cannabinoids, flavonoids, terpenes, and tetrahydrocannabinol (THC). THC is the primary cannabinoid that causes head-high feelings.
- Broad-Spectrum CBD – similar to full-spectrum, broad-spectrum CBD carries all cannabinoids except THC.
People who want to avoid the psychoactive THC opt for isolates or broad-spectrum products. However, in full-spectrum products, all the cannabinoids work synergistically to produce entourage effects.
Full and broad-spectrum CBD also contains:
- Fatty acids
How to Choose CBD Oil for Restless Leg Syndrome?
If you have decided to take CBD oil to alleviate the symptoms of RLS, you have to consider the following points why buying CBD products:
- It comes from a company that provides third-party lab test reports of its products.
- Made with US grown hemp
- Contain no more than 0.3% THC – as per certificate of analysis report
As a part of your selection, you can consider:
- Companys manufacturing process
- Product potency
- Overall ingredients
- Customer reviews
- FDA warnings against the company
Though FDA has approved any CBD product, except Epidiolex, it issues warning letters against those companies that make unnecessary health claims. Technically, CBD is not a cure-all; it eases the symptoms of health ailments.
How to Use CBD for Restless Leg Syndrome?
Among all CBD products, the intake of CBD oil is easy. Simply shake the bottle to ensure the consistency of the liquid. Most CBD oil comes with a dropper you can easily place a few CBD oil drops underneath your tongue or in any food item.
The proper serving size of cannabidiol depends on the individual factors, such as:
- Intended use
- Body biochemistry
Finding your ideal dose might be tricky. Therefore, it is recommended to start with a low CBD dosage to determine the effects. You can gradually increase the dosage to achieve your desired results. Additionally, you can consult your healthcare professional to recommend the CBD dosage.
Safety & Side Effects:
According to World Health Organization, CBD is a well-tolerated and safe cannabinoid to use. However, some people may experience side effects due to CBD & Drug interaction. These includes:
- Change in appetite
Research about CBD effectiveness on RLS is limited right now. However, some anecdotal evidence suggests it just may help ease RLS symptoms.
Talk with your doctor before trying CBD, and be sure to shop for your CBD oil carefully.