Hormonal fluctuation during menopause can cause vaginal dryness, mood change, and other uncomfortable symptoms. To help manage these unpleasant symptoms, some women opt for hormone replacement therapy. However, some tend to use cannabidiol – a natural cannabinoid of the cannabis plant. But does CBD for menopause works?

You might have seen various cannabis-infused products in the market for several health ailments. CBD-infused tinctures, bath salts, vaginal suppositories, and personal lubricants are a few of those products for menopausal consumers.

But how effective and safe are CBD products for managing menopausal symptoms?

Cannabidiol is a natural cannabinoid of the cannabis plant with non-psychoactive properties. CBD has become a popular alternative for women with a natural transition like menopause that causes hot flashes, mood shifts, and other problems.

How CBD Oil Affect Menopause?

Our body contains an endocannabinoid system that regulates numerous body functions, including sleep, pain, memory, and reproduction. The ECS plays a vital role in controlling the hot flashes during menopause. The cannabinoid receptors of the ECS may influence:

  • Mood regulation
  • Immune system
  • Chronic pain
  • Sleep
  • Memory
  • Reproduction & fertility
  • Temperature regulations

Poorly functioning endocannabinoid system leads to several health conditions. The cannabinoid receptors scatter throughout the female reproductive system help managing menopause symptoms.

Which Menopause Symptoms CBD May Help?


CBD may be a safe option to try for menopause symptoms. However, there is no evidence that CBD oil can help all symptoms, but it may help with:

Mood Changes:

The risk of anxiety and depression is high among women with menopause. The intake of CBD oil may reduce the symptoms of stress and anxiety by triggering the serotonin hormone. Serotonin is a neurotransmitter that is responsible for mental health.

The interaction of CBD with cannabinoid receptors – CB1 & CB2 maintain serotonin level and reduce stress. Reduced stress is an indication of a happy mood.

Sleep Disturbance:

Some women report difficulty in sleep during menopause, and it significantly impacts daily life. Cannabinoids of the ECS regulates the sleep-wake cycle. You can take few drops of CBD oil during menopausal sleeplessness conditions to get a better night’s sleep. The anticonvulsant properties of cannabidiol help manage restlessness by:

  • Reducing stress
  • Alleviating pain
  • Maintaining hormonal balance

Additionally, you can try CBD edibles or may add CBD oil to your favorite food.

Bone Density Loss:

Osteoporosis affects 1 in 4 females. During menopause, the hormonal imbalance leads to loss of bone mass. Having low bone density increases the chances of fractures; some women opt for hormonal treatment, while other use CBD for menopause bone density loss.

CBD may help bone density loss by interacting with brain cannabinoid receptors. However, the research is ongoing to demonstrate CBD effectiveness related to bone density loss.

Chronic Pain:

Menopausal and postmenopausal symptoms lead to chronic pain in the lower abdominal region. The anti-inflammatory properties of CBD reduce pain by altering the pain pathways. It also mitigates inflammation that worsens chronic pain. So, intake of CBD oil, capsules, or any other product during menopause may help women with joint pain and aches.

Related: CBD & Libido

Other Strategies & Treatments:

If you are hesitant to incorporate CBD into your lifestyle, you may opt for other traditional treatments. Meanwhile, hormone replacement therapy work best to mitigate all possible menopausal symptoms.  Anyone experiencing vaginal dryness, hot flashes, depression, and pain during this period may benefit from speaking with a healthcare professional.

However, some women turn to natural remedies, such as:

  • Soy
  • Red clover
  • Black cohosh

While many other women add CBD for menopause as it is a safe cannabinoid without any adverse effects. Unlike THC, CBD has negligible psychoactive properties and is not intoxicating. These properties make CBD and CBD-infused products an ideal option to manage medical conditions.


At present, there is little research and evidence about the therapeutic effects of CBD. Researchers are trying to find how the endocannabinoid system works and the role that it may play in various health aspects.

If you want to try CBD for menopause, start with a low dose of cannabidiol to figure out the accurate dosage for you. Overall, CBD is a well-tolerated cannabinoid to use for general wellness and specific health conditions.

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