CBD Consumption Methods – How to Take CBD Effectively?

CBD products are everywhere, from food store shelves to online CBD stores. People are rushing to add cannabis-infused products into their healthcare routine. There are endless CBD products and CBD consumption methods. Each delivery method involves some pros and cons that we will discuss later.

First, let us take a look at what CBD is!

Cannabidiol is a non-psychoactive cannabinoid of the cannabis plant with numerous potential benefits. The cannabis plant contains more than 113 natural cannabinoids with varying effects.

However, most people know the most prominent and popular cannabinoids – CBD & THC. Unlike Tetrahydrocannabinol – THC, CBD is non-psychedelic, meaning it does not cause euphoria and paranoia.

People use CBD for various health conditions, including anxiety, depression, pain, insomnia, and more. While CBD comes in several forms and has immense uses, it is worth noting that some forms of CBD are more bioavailable than others.

Read on to learn all the possible consumption methods of CBD to figure out what is best for you.

CBD Consumption methods:

No matter how you take CBD, there are few factors to consider when choosing CBD products. These are:

• Full or broad-spectrum products
• Lab testing
• U.S grown origin of the hemp

Now, let us take a step toward the consumption methods and their effectiveness.

• Ingestion – gummies
• Topical application – lotions and creams
• Inhalation – vaping & smoking
• Sublingual oil or tinctures

Edible Products:

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You might have seen several CBD products are available in the food stores. CBD edibles are one of the most convenient and easy ways to add CBD to your daily regime. Edibles are a great discreet way to use cannabidiol to experience its effects.

However, ingested CBD products have to pass through the digestive tract before entering the bloodstream. It takes a long time to experience the effects. Edible products may take up to two hours to impart the desired effects.

The few caveats with edibles are that eating CBD subject to first-pass effects. During first-pass affects the liver and digestive tract partially breaks the CBD. You can absorb 20 – 30 percent of CBD through edible products like gummies, lollipops, truffles, and more.

Get 20 – 30% of CBD by consuming CBD edibles!

Topical Application:

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There is a diverse variety of CBD topicals available in the market. You can find CBD lotions, creams, balms, and more. Also, various beauty brands are incorporating CBD into their product.

If edibles are not suitable for you, try cannabis-infused creams and lotions. Topical application means use ointments on the skin to target specialized pain areas. People use topicals due to their quick results, as CBD topicals don’t have to pass through the digestive tract. Also, topical CBD doesn’t subject to the first-pass effect and provides relief to a particular area.

Many athletes use CBD-infused balms to ease pain caused by injury. Also, those people prefer topical products who want to get benefits of CBD without tasting the earthy flavor of cannabinoids.

Inhalation:

The inhalation of CBD comprises vaping and smoking cannabis flowers. It is one of the most effective ways to enjoy the effects of CBD within a few minutes. The onset time of inhaled cannabis is 15 to 30 minutes.

However, inhalation may not be suitable for everyone. You can experience a harsh throat after smoking a cannabis joint. Moreover, smoking has long-term side effects as it can damage the lungs.

In contrast, vaping CBD requires vape pens, oil rigs, and other accessories. Vaping is a great alternative to smoking, but maybe you don’t have enough accessories to vape.

By vaping and smoking, you can get 34 – 56 % of the CBD you consume!

Sublingual Products:

You can choose ingestion of CBD sublingual oil to its effectiveness. When you take few drops of cannabidiol oil, the capillaries of oral mucosa absorb quickly. Generally, the sublingual products include tinctures – a solution of cannabis flower by soaking in alcohol or oil. Moreover, you can use oil sprays and lozenges.

Sublingual ingestion of CBD is easy, and don’t use any equipment. Also, it produces long-lasting effects with an easy-to-manage dosage. Some people love the earthy or grassy flavor of cannabinoids that can be achieved through sublingual oil ingestion.

Let the product absorb under the tongue and feel much faster results!

Talk to your doctor:

Whether you are using CBD for the first consulting with a doctor will be a worthy decision. You might be thinking about why to talk to a doctor about choosing CBD Consumption Methods. It is essential because there is no right way and accurate dosage of CBD recommended by the FDA.

Before trying CBD products, talking with doctors is crucial if you are using any other medications. Overall, CBD is a safe and well-tolerated cannabinoid of the cannabis plant. But it may interact with other prescribed medication – antidepressants, antibiotics, a blood thinner, and more.