CBD is available in several formulations, including creams, oils, tablets, and gummies. All these products can vary in terms of their ingredients and dosages. Therefore, a great deal of research is necessary to navigate the accurate CBD Product Dosage.
Cannabidiol, abbreviated as CBD, is the second most prevalent cannabinoid of the cannabis plant. Unlike its notorious cousin THC, CBD is safe and effective to use. CBD is a non-psychoactive cannabinoid with lots more potential benefits. It does not cause head-high and mind-altering effects in the users.
Figuring out how much CBD to take is overwhelming and confusing for a beginner. There are endless cannabidiol-infused products in the cannabis market. But which product is perfect for you depends upon some factors. Similarly, it can be tough to figure out how much CBD you should take.
Here is a look at what you should know before trying CBD for the first time.
How to determine the accurate CBD Product Dosage?
Generally, it depends upon few things. For starters, your body biochemistry determines how you tolerate the effects of CBD.
Here are few factors that play a vital role in CBD dosage determination.
- How you take it?
You might be familiar that there are numerous CBD products available in the market. Each product has its specific administration method. The form of product matters when it comes to how much CBD you should take. Moreover, the bioavailability of each method varies – how your body absorbs CBD.
The different CBD consumption ways are:
- Inhalation – vaping & smoking
- Ingestion – edibles
- Topicals – lotions & creams
- Sublingual products – oils & tinctures
Each consumption method has its specific absorption time, which will discuss later.
- Why are you using CBD?
Another factor that determines CBD dosage is why you are using CBD. It means what types of health condition you are treating. People use CBD products to get relief from pain, inflammation, nausea, and more.
If you want to ease muscle pain, CBD topical product will be the best for you. However, to induce better sleep, you can opt for CBD edible products.
Moreover, researchers recommend that start with a few milligrams of oil and increase the dose according to need will be beneficial for a beginner.
- Other Medications:
If you are using other medications, make sure to consult with your doctor first. Overall, CBD is a well-tolerated and safe cannabinoid to use, but some users may experience adverse effects.
When Should It Start Working?
Generally, it depends on how you take CBD.
CBD edibles have to pass through the digestive tract before entering the bloodstream. Therefore, it takes a long time to imparts effects. Another thing that matters is how much amount of CBD you administer.
CBD sublingual oil place under the tongue absorbs quickly because oral mucosa is full of small capillaries. These capillaries absorb the cannabinoids promptly, and it goes to the bloodstream directly.
Here is the onset time of each administration time:
- Edibles – take up to 2 hours
- Topicals – 45 to 60 minutes
- Vape product – 15 to 30 minutes
- Sublingual oil – 15 to 45 minutes
Smoking or vaping is one of the most effective methods. However, everyone cannot smoke cannabis due to harsh throat. Also, many others avoid sublingual oil ingestion due to the earthy or grassy flavor of cannabidiol. How much CBD you should take relates to how you take it.
Figuring Out The Right Dosage for you:
How much CBD you should take depends upon:
- Your bodyweight
- The condition you are treating
- The concentration of CBD in each pill or capsule
In other words, there is a lot of variables to consider before administering CBD into your daily regime. Before taking CBD, be sure to talk to your doctor to prescribe the accurate CBD Product Dosage. If your doctor recommends the dosage, stick to their recommendations. However, if he does not recommend it, you can start with a low dosage.
How Long Will It Last?
In general, the effects of CBD last from 2 to 6 hours, depending on how you take it, how your body tolerates it.
You can take some general note when using CBD, including:
- The amount you take
- When you started feeling the effects
- How strong the effects
- How long the effect last
All this information will help you to decide how to take CBD the next time.
Newbie Tips for CBD Product Dosage:
The cannabis market is quite confusing for a beginner. When it comes to choosing the right product and accurate dosage, you may take the help of the following tips.
Ready to dip a toe into the garnering world of CBD?
- Shop Smart:
Cannabis is legal in almost every state of the US with some restrictions. The marijuana programs allow users to purchase cannabis from licensed dispensaries. Also, try to choose from trusted companies. As cannabis products are unregulated some companies may mislabel the product.
- Ask a professional:
A healthcare professional or physician can recommend how much to take, and how to take. You can consult with knowledgeable sales staff too.
- Use it before bedtime:
You can take CBD before bedtime to experience the effects you need. Also, CBD consumption before bedtime can avoid drowsiness – the common adverse effect of CBD.
- Avoid Vaping:
Being a beginner, you can avoid vaping to avoid harsh throat and lung infections. Also, you may not have the necessary tools to vape properly.
The Bottom Line:
When it comes to working out which dosage of CBD you should use, talking to a doctor is your best bet. While every physician cannot recommend CBD Product Dosage – depending on your state laws.
Overall CBD products and CBD oils are safe and effective to use. You can start with a low dosage to navigate how your body reacts to these cannabinoids.