Carrier Oils for CBD, Carrier Oils for CBD: How to Choose the Best One?, #1 USA Cannabidiol Blog

Might probably you have used CBD oil for general wellness or a particular health ailment. Have you ever monitor the additional products mentioned on the CBD oil label? For multiple reasons, manufacturers put CBD into carrier oils. All the reputable CBD brands list all the ingredients on the product label.

Many carrier oils seem similar, but they have differences that are crucial to you from various aspects. The primary types of carrier oil for CBD include:

  • Nut-based
  • Plant-based

Knowing about these oils is essential, as you may be allergic to some specific oil. Some others might not perfect for you, depending on the consumption method.

Here we will figure out the best carrier oil for you to reap the curative benefits of CBD.

Cannabidiol, abbreviated as CBD, is a non-psychoactive phytocannabinoid of the Cannabis Sativa. It is one of the 100+ phytocannabinoids with numerous health benefits.

Benefits of CBD Carrier Oils:

There are several crucial functions of the bunch of carrier oils in a CDB product. Let us shed light on the health benefits of these oils.

Better Absorption:

One of the significant reason to use carrier oil is that they improve CBD bioavailability. It means how much CBD oil absorbs into the skin. CBD is a fat-soluble molecule, which means that it absorbs much in oils than water. You might be familiar that fat-soluble molecules better absorb when digested along with fat molecules.

When you ingest water-soluble compounds, your digestive send them directly to the bloodstream. However, in fat-soluble molecules, the digestive system sends them to fatty tissues, from where the lymphatic system distributes them.

All the carrier oils are fat-soluble that enhance the bioavailability of CBD. CBD dissolved in the carrier oils goes into the proper tissues for better absorption.

Easy Dosing:

CBD comes from Cannabis Sativa and a bit potent chemical; you don’t need much of it. When it comes to accurate doses, it poses problems. That is why manufacturers mix CBD into some carrier oils to deliver appropriate and consistent doses.

Additionally, carrier oils make it easier to consume as no one can take crystalline powder of CBD.

Added Health Benefits:

All the carrier oils have additional benefits that you can obtain in a combination of therapeutic CBD. For example, olive oil has gained lots of attention due to its heart-health benefits.

Moreover, you can get your desired carrier oil through your CBD regimen slightly more.

Almost all CBD products come from hemp-derived CBD that is legally different from the marijuana plant. By medical marijuana law, the legal amount of THC in CBD products must be less than 0.3%.

Carrier Oils for CBD:

You can choose CBD oil with more than one carrier oil. All carrier oils have particular health benefits, but some better-known safety profiles than others.

Some well-known carrier oils for CBD include:

  • MCT Oil – Medium-chain triglyceride
  • Hemp seed oil
  • Olive oil
  • Avocado oil

Let us explore each carrier oil!

MCT Oil:

In general, MCT oil comes from coconut or palm kernel oil. But coconut is the primary source of it. On the CBD product label, it is labeled as fractionated coconut oil.

Your body can quickly absorb the Medium-chain triglycerides as they don’t have to break them down via digestion before sending them off to the lymph system. Additionally, our skin can absorb it readily.

MCT oil is more beneficial as long-chain triglycerides require more digestion time, and short-chain needs gut bacteria for absorption.


  • 90% saturated fats
  • Quick absorption as per the molecular structure
  • Almost flavorless
  • Slow breakdown & go rancid
  • Less expensive
  • Do not require chemical processing
  • Relatively thin oil


  • Temporary digestive side effects – nausea
  • May interacts with cholesterol-lowering statin drugs
  • Not suitable for liver patients

Additional Health Claims:

Some research studies and anecdotal evidence suggests that MCT oil may:

  • Helps with weight loss
  • Increase metabolism
  • Beneficial for people with autism, diabetes, and epilepsy
  • Immune system activator

If your CBD product label says coconut oil, it will be regular coconut oil, not MCT. Also, it will not have the same health benefits as MCT Oil.

Hemp Seed Oil:

Hemp seed oil or hemp oil, and CBD come from the same hemp plant. However, they are not the same things as CBD comes from leaves, while hemp seed oil comes from seeds.

Typically, the seeds do not carry the same cannabinoids and terpenes as flowers. Seeds contain fewer beneficial compounds in a lower concentration. However, these beneficial hemp phytochemicals are absent in flowers.

Using hemp seed oil produces entourage effects, which means hemp phytochemicals enhance the effectiveness of CBD. In full-spectrum CBD oil, all-natural cannabinoids and terpenes work synergistically to boost the effectiveness of the product.


  • Rich in omega-3 fatty acids
  • High antioxidant content
  • Fiber-rich
  • Contain magnesium, calcium, zinc, and iron
  • Possible entourage effects


  • Lower absorbance than MCT Oil
  • Expensive
  • Contain flavors
  • May cause diarrhea, throat irritation, and high blood pressure

Additional Health Benefits:

Hemp seeds have a strong and well-researched background as a safe and effective compound. They can provide the following health benefits:

  • Beneficial for rheumatoid arthritis due to anti-inflammatory properties
  • It may improve heart health by lowering cholesterol level
  • Also, hemp seeds have topical applications to cure skin conditions

Whenever you buy CBD oil, be sure to check the listed ingredients as some companies pass off hemp oil as CBD oil.

Olive Oil:

You have probably familiar with olive oil as it is the best-researched carrier oil for CBD. Or you might be using it in cooking due to its remarkable health benefits.


  • Antioxidant-rich
  • High level of vitamin K & E
  • Faster absorbance than MCT oil
  • Well-researched


  • Contain long-chain triglycerides
  • Lower solvency than MCT Oil
  • Thicker than other carrier oils
  • Carries strong flavors

Additional Health Benefits:

Say thanks to researchers that claim the following health benefits of olive oil:

  • Reduce inflammation
  • Immunity booster
  • Increase good cholesterol
  • Prevent blood platelet clumping
  • Prevent cognitive decline
  • Improve gut bacteria
  • Aid in blood clotting

Avocado Oil:

It has become popular due to various aspects, such as cooking. As a CBD carrier oil, manufacturers use it in topical products. Well, you can find it in edibles CBD products too.


  • Nutty flavor
  • Quick absorption by the skin and digestive tract
  • Rich in antioxidants
  • Contain high levels of Vitamin A, B, C, D, & E


  • More expensive
  • Thicker than other carrier oils
  • Higher allergy risk

Additional Health Benefits:

Some preliminary studies suggest that it may:

  • Raise good cholesterol level
  • Improve glucose level
  • Also, improve metabolic markers

Carrier Oils for CBD – A Final Word:

When it comes to choosing the best carrier oil, it is pretty hard to prefer one oil over others. Generally, it depends upon multiple factors, including the types and uses of CBD products. If you are allergic to flavors, try to opt for flavorless oils.

Making an informed choice for your needs is crucial.

If you are not sure which CBD product or carrier oil is best for you, consult with your healthcare professional. It will be worth consulting a pharmacist to ensure that CBD products will not interfere with your medications.

Fiza Arooj

By Fiza Arooj

Fiza Arooj is a freelance writer and editior based in Mian Channu, Pakistan. Her writing covers Cannabis, Health, Beauty, and Travel niches. Her work has been published by WibiData, Pythonblogs, Six3, Cannabidiol.Shop, and more.

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