Every day, millions of people suffer from mental health issues such as depression, post-traumatic stress disorder, and anxiety. Treatment options usually include prescription medication that boosts serotonin levels in the brain. However, because of the potential adverse side effects, many are looking to natural, holistic remedies, such as cannabidiol (CBD) oil.
Affecting nearly 300 million people across the world, depression has a variety of symptoms. Sufferers report feelings of sadness and anxiety, the inability to sleep, as well as a lack of focus. The condition makes it difficult to keep a job, stay connected with friends and family, and even properly take care of daily needs. Unfortunately, this debilitating mental health condition is often never identified and goes untreated.
CBD oil has become a popular remedy for a number of health issues, and recent anecdotal evidence suggests it may help with depression. Alongside exercise, good nutrition, and a support system, CBD oil offers an additional weapon in the battle with this serious mental health condition.
How does CBD help with depression?
Scientists have linked depression to low levels of serotonin, a chemical inside the body responsible for the regulation of mood. While CBD does not specifically boost serotonin levels, it seems to help certain receptors in the brain determine when a boost is needed.
Additionally, research suggests that CBD oil works synergistically with the body’s endocannabinoid system to help restore any imbalance that might occur. This crucial system indirectly controls sleep patterns, appetite, pain management, and mood.
Adding a CBD supplement to a person’s daily regimen is easy and affordable. Many options are available at health food stores and online. While the most common form is an oil, CBD can be purchased in capsules, as a tincture, and even in food. Some companies have even developed vaping products.
While rare, some side effects of CBD oil have been reported. Some users have experienced nausea, diarrhea, fatigue, and lightheadedness. However, these side effects are likely temporary and less severe than traditional depression medication.
Why CBD is better than smoking weed
CBD oil is legal in most parts of the world, including the United States, and is typically made using the hemp plant. Hemp does contain a small amount of tetrahydrocannabinol (THC), which is the chemical responsible for the infamous high associated with cannabis. However, the amount of THC in hemp is significantly lower than in cannabis. This low level keeps the user from feeling any psychoactive effects, and is the reason most CBD oil producers use the plant.
Even though CBD oil has some promising ability to relieve depression symptoms, do not stop taking any prescribed drugs before asking a doctor. Some medication has negative withdrawal symptoms, such as nausea and dizziness. Additionally, CBD oil may not mix well with some dietary supplements, possibly bringing some other adverse effects.
The treatment of depression is just one of many potential health benefits of CBD oil. However, a lot of research still needs to be done before its benefits are confirmed. Still, as more and more people discover this powerful supplement’s ability to relieve depression symptoms, it will remain a popular choice for quite some time.